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Episode 072: This IS Normal: Destigmatizing Mental Illness with Shakia Mayer

Episode 072: This IS Normal: Destigmatizing Mental Illness with Shakia Mayer

This episode is centered around shedding light on the various stigmas surrounding mental illness and why we should all be thinking about the state of our mental health. And I’m delighted to have with me Shakia Mayer, a licensed mental health clinician, and personal development coach. My time with Shakia was super enriching and it awakened me to some of the most crucial issues surrounding mental health.

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Episode 071: How to Heal from a Hostile Home: Battling Domestic Abuse, Gaslighting, Manipulation and Other Forms of Abuse with Tracey Forde

Episode 071: How to Heal from a Hostile Home: Battling Domestic Abuse, Gaslighting, Manipulation and Other Forms of Abuse with Tracey Forde

This week, I have Tracey Forde joining me. Tracey is a Trauma Healing and Mindset Coach, motivational speaker, and founder editor of the inspirational blog, plantedtoflourish.com. Tracey shares her own story of domestic abuse, the power behind acceptance and a strong mindset, and finding the courage to step forward and deal with the most difficult of situations.

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Episode 070: Winning the Battle against Breast Cancer After Losing the Love of My Life with Evelyn Thompson

Episode 070: Winning the Battle against Breast Cancer After Losing the Love of My Life with Evelyn Thompson

As we celebrate and close out breast cancer awareness month, I am joined by Evelyn Thompson, a female veteran, a breast cancer survivor, and my Soror who shares her story of how she conquered cancer during the pandemic. What she went through is truly inspiring as to how she handled herself with grace through the entire process of battling cancer.

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Episode 068: True Essence of Becoming Unchained As a Black Woman to Live Your Most Authentic Life with Co-Authors of the Unchained Goddess

Episode 068: True Essence of Becoming Unchained As a Black Woman to Live Your Most Authentic Life with Co-Authors of the Unchained Goddess

The journey of being an unchained goddess starts with yourself. One way you can start on this journey is listening to today’s episode as I speak with powerful female black female thought leaders and successful entrepreneurs who co-authored the The Unchained Goddess with me.

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Episode 064: Of Money, Wealth and Living Your Most Opulent Yet Authentic Life

Episode 064: Of Money, Wealth and Living Your Most Opulent Yet Authentic Life

If there’s one thing I will never stop advocating for, it’s about being unapologetically opulent and shedding a more positive light on what it means to be bougie. The reason why I’m so adamant about this advocacy is because for me, it is an issue that runs so deep and is intertwined with race and equality.

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