Episode 024
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Host
Cassandra Conley
Guest
De’Nicea Hilton
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About This Episode
Black women deserve time and space to process the trauma and the complexities in our communities and daily lives. And how can we embrace, embody, and express our perfect, authentic self while at it? De’Nicea Hilton has the answer!
In today’s episode of the Crowned Opulence Podcast, De’Nicea and I discuss how we can express our authentic self and activate play to experience, explore, and evolve our way into a stronger and wiser version of ourselves. She shares the importance of knowing yourself and being able to express yourself by leveraging your skills and styles in your work life.If you have never considered your weaknesses to be an opportunity to show how perfect and complete you actually are, this episode is for you!
We’re talking about:
- Not letting perfectionism rip us of the joys of life
- How to know when you are not in your authentic self
- Why our mindset limits our potential based on what we think we can do
- How our external behaviours are an expressions of our actual selves and how to be in control of them
- The difference between internal and external selfcare, and their implications.
- The reason why auto-immune system diseases are higher in women
- and so much more!
Connect with De’Nicea:
Website: www.deniceahilton.com
LinkedIn: De’Nice Hilton
Facebook: De’Nice Hilton
Instagram: @deniceahilton
Links Mentioned:
Sacred Contracts; Awakening Your Divine Potential
The Moses Code: The Most Powerful Manifestation Tool in the History of the World
Episode Drink:
Strawberry crush mimosa
Ingredients
- Sparkling Rosé
- Strawberry blast smoothie
Tune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram. Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/
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