Episode 007
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Host
Cassandra Conley
Guest
Cassandra Cummings
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About This Episode
Big Mama, Mama, and Auntie have been through it. We often joke about it.
During that time of the month, we might even wish for it. Menopause. Now before you brush this off because it’s still at least several years away, did you know that symptoms of menopause can begin as early as the mid-30s for some women? Yeah, I figured that would get your attention.
This week on the podcast my guest, Charlotte Taylor Powers shares her experience with menopause and her debilitating experiences with hot flashes. Charlotte is a health coach and she believes that more women need to be open about this season to prepare younger sisters for what to expect.
What we’re discussing:
- The symptoms of menopause
- How to approach your doctor with your questions (even if you’re scared or embarrassed)
- Emotional well-being during perimenopause and menopause
- Menopause and family planning
- Impact of menopause symptoms on the family… and how to prepare them
Quotes:
“We are very often cheerleaders, supporters.
We don’t have a problem playing that role.
Where we have a problem is asking someone to play that role for us”
~Charlotte Taylor Powers
What we’re drinking:
Tiffany Mimosa:
Prosecco or champagne
Lemonade
Blue Curacao
Sugar (to garnish rim of glass)
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